Martial Arts and Self-Defense Resources
Outside of offering self-defense classes, we also provide our students and their families with some other related services, including:
- Available to your school or PTA: Presentations on Getting Better Grades, How to Study Better and More Effectively, Bully Prevention & Awareness, and Health & Fitness classes
- On-site self-defense classes for businesses or churches
- Active Shooter Response Training
- Women's Self-defense Classes
For more information, Contact Us or call 214-293-8057 for scheduling.
Parent Resources
The Most Important A
Our goal is to help students get A's - but the most important "A" is your Attitude. Your attitude is your emotional response to when things don't go how you planned. Students who don't necessarily do the best in school, but later go on to succeed didn't let their previous failures get to them. They tried harder and put in more effort until they were able to reach that success. While grades can open many opportunities for furthering a person's education, it is that person's attitude that determines how successful they actually will be.
Always try your best - Always have fun - Always get better
Physical Fitness
Exercising and Eating Healthfully: kids who exercise at least three times per week and eat healthfully feel less stressed, feel better about themselves, feel more ready to learn in school, maintain a healthy weight, build healthy bones and muscles, and sleep better at night. Families that do this together are more successful.
There are some great exercises to do together as a family, including the Ten Rep Switch and the 30 Second Team Challenge. Whichever one you choose, regularly doing at least 3 sets will make you stronger.